 |
 |
|
POWER PLATE International, the leading manufacturer of Advanced Vibration products and Acceleration Training programs joined hands with Hero Motors Ltd and formed a JV Company – Power Plate India (Pvt.) Ltd.
The Hero Motors manufacturing unit started production of Power Plate® machines for export, with an existing order worth 200 million USD to be supplied over a period of 5 yrs. Mr. Pankaj Munjal says, “India today is emerging as a quality conscious, manufacturing base for high technology products like Power Plate® equipment.” He further adds, Power Plate® training promises to combat the devastating and debilitating effects of our increasingly sedentary lifestyle by offering the most technologically advanced, easy to use, non-invasive fitness equipment that all people can use regardless of age or condition.”
|
|
|
Mr. Guus van der Meer, Founder and Inventor of Power Plate International, is jointly responsible for the launch and management of a new kind of sports & wellness center known as “Special Sports”, and the development of a vibration training device which is sold under the brand name Power Plate®. He has also taken on the role of Founder and Chairman of the Board, keeping a close eye on all of the new developments while running the RDET department.
Other than managing the brand in India HERO MOTORS has tied up with POWER PLATE INTERNATIONAL to set up a manufacturing plant for global delivery of Power Plate Machines.
|
 |
|
The health and fitness brand has been successful in India under the able direction of Mrs. Charu Munjal, Director of Power Plate India (Pvt.) Ltd.
In the 80’s there was the PC revolution which came into India where data processing got automated and in the 90’s came the revolution of BPO’s in India. With all the growing developments in India, Hero ventured in the field of fitness with Power Plate as a brand new revolution in the 20th Century. Fitness and wellness is an important aspect in the field of exercise.
Based on the above mentioned points, the current era is facing greater challenges due to their busy schedules; this cause’s human body to suffer from mental and physical stress. It’s also changing the behavior of human being. Weight, being the main root cause to all diseases is another aspect which takes toll on physical and mental health in humans.
Power Plate® machines is a great alternative for people who enjoy an active lifestyle, but do not have the time for a lengthy work-out three or more times a week. These benefits range from an immediate improvement in blood circulation, to a variety of other measurable outcomes, such as increased muscle strength and flexibility, better range of motion, better core conditioning and stability, and faster recovery and regeneration. Power Plate® machines are becoming accepted in the medical field for the prevention and treatment of different types of illnesses and injuries. |
 |
PPI, Fitness Expert, Ms. Vesna, stretching for hamstring and lower back and in a static position. |
Based on the human body constitution and structure – Mr. Guus van der Meer has worked on weight loss equipment through “breathing & respiratory pattern”.
Mr. Guus van der Meer, Founder and Inventor of Power Plate International says, “Over the last few years, Power Plate has expanded into the market leader in the area of Acceleration Training™, This equipment allows even the weakest, least “trainable” people to exercise while working within their personal physical limitations.
Power Plate thrilled to introduce the Indian health and fitness community to the wonders of this incredible machine. Power plate helps you to achieve beauty, fitness and health benefits in a fraction of time needed for traditional exercise routines. This has really persuaded us to evolve with some new variants and new fitness equipments ventures. Says Mrs. Charu Munjal, Director of Power Plate India Pvt. Ltd. |
 |
START
4 point position on the Power Plate® machine, side to the column; use a mat.
PROCEDURE (I.E. FORM)
Draw navel to spine; lift contra lateral hand and knee slightly off the machine, maintaining optimal slightly off the machine, maintaining optimal shoulder girdle and hip stability.
COACHING KEYS
Keep neck in line with spine; maintain a neutral lumbar curve and abdominal activation; avoid rotating or shifting hips and shoulders.
" YOU SHOULD FEEL ... "
Core,trunk, arms and hip muscles.
VARIATION
lift one point of contact a time; extend contra lateral arm and leg. |
|
Quadruped /4 |
|
 |
 |
Deep Squat |
|
|
Lateral Abdominals |
POSITION/STARPS
Feel flat in the middle, slightly apart, don't let knees extend beyond the toes,bend the knees about 100 degrees
POSTURE
Back straight, upper body slightle forward, keep your balance
TENSION
Legs, buttock, back |
POSITION/STARPS
Elbows in the middle stretched, position feet one behind the other.
POSTURE
Head, torso and legs straight, shoulders down, tehse torso on the low side.
TENSION
Abdominal and lower torso |
|
|
BENEFITS OF USING POWER PLATE EQUIPMENT |
| |
|
| : Increases strength and power |
: Improves core conditioining |
| : Enhances stability and balance |
: Elevates anabolic hormones and reduces stres hormones |
| : Expedites recovery and regeneration |
: Increases metabolism |
| : Improves flexibility and mobility |
: Minimizes stress to tendons, ligaments and joints. |
| : Dampens pain |
: Increases circulation |
| : Increases bone density |
: Improves lymphatic drainage and reduces cellulite |
For Business Queries: Mr. Kuldeep Verma
VP, Power Plate India. |
|
© Copyright by Hero Motors Ltd. All rights reserved
|
|
|
|
